Top 5 Joint Pain Specialists in Derabassi
Top 5 Joint Pain Specialists in Derabassi – If you’ve tried a lot of Joint Pain treatments at home and still can’t find relief, you may be time to reach out to your physician. If they have swelling, can’t bear weight, have a significant limp, or if you have tried all these over-the-counter treatments and they don’t appear to be helping, it’s normally time to go to doctors.
Joint pain is discomfort that occurs from any joint. The medical term for arthritis is arthritis. This is different from the word arthritis, which means inflammation of the joints, causing pain and sometimes warmth, redness, and/or swelling of the joints. Joints can be painful without inflammation or they can be painful and even swollen. See also separate sheet called Arthritis.
Arthritis can affect only one joint, or it can affect many different joints. How much and which joints are swayed will depend on the underlying condition.
Some causes of joint pain require urgent treatment. For example:
- If you have an infection in a joint (septic arthritis) then you will require to be seen in the hospital as an emergency.
- If you have a broken bone (fracture) that involves a joint.
- If you are thought to have rheumatoid arthritis then you will require an urgent appointment with a specialist because beginning treatment early will reduce the risk of long-term problems.
Below we mention the list of one of the best Top 5 Joint Pain Specialists in Derabassi.
Here are the Top 5 Joint Pain Specialists in Derabassi
1st out of Top 5 Joint Pain Specialists in Derabassi
Dr. Naushad Ansari
Dr. Naushad Ansari is the leading Joint Pain Specialists in Derabassi. His area of expertise occupies Joint Replacement Surgery, Hip and Knee Joint Replacement, Complex Trauma, and Arthroscopy Knee to name a few.
He owns immense knowledge and experience in this field. He treats patients well. He had an expert team of doctors. He is dediсаted tоwаrds his rоles аnd рut in а lоt оf effоrt tо асhieve the соmmоn visiоn аnd greater gоаls оf the соmраny.
Contact Details of Dr. Naushad Ansari
Address: Sco 1, adjoining to police station, collage road, Sakti nager Derabassi, Punjab 140507, India
Business Phone Number: 070092 53523
Website: https://local.google.com/place?id=4148920478879831439
Website: https://g.page/doctar?gm
Digital Advertising
Digital Advertising Agency
Chandigarh Now
PPC Course
Online Business Promotion
Digital Advertising
Digital Advertising Agency
Chandigarh Now
Digital Marketing Company
Web Designing Company
SEO Company
Web Development Company
Computer Training Mohali
PPC Company
Digital Marketing Course
Web Designing Course
2nd out of Top 5 Joint Pain Specialists in Derabassi
Dr. M S Gupta
Among the most excellent Joint Pain Specialists in the city, Dr. M S Gupta (Raffels Hospital) in Panchkula Sector 14, Panchkula, Chandigarh is known for giving excellent patient care. The clinic is placed in Panchkula Sector 14, a prominent locality in the city. There is no shortage of public modes of transport to reach the clinic from all main areas of the city.
Dr. M S Gupta at Panchkula, Chandigarh has a clinic equipped with modern technology. The clinic has a separate waiting and counseling area that provides patients with a convenient place to stay in the clinic. Being a specialized arthritis specialist, doctors offer a wide range of medical services. This includes treatment of bone tumors, among others, treatment for bone fractures.
Contact Details of Dr. M S Gupta
Address: C/O Raffels Hospital, Sco-138, Panchkula Sector 14, Panchkula – 134113
Phone Number: +9101722587303
3rd out of Top 5 Joint Pain Specialists in Derabassi
Dr. Kulwinder Singh
Dr. Kulwinder Singh completed his M.B.B.S from Govt Medical College Patiala and Post Graduation Joint Pain Specialists degree (DNB Orthopaedics ) from GMCH Chandigarh. He had completed his Senior Residency at a private Medical college. Further, he finished Fellowship in joint Replacement (Arthroplasty) from Fortis Hospital Mohali. After completion of the Fellowship, he gained experience in Orthopedic Trauma and Joint Replacements in Fortis as an Attending Consultant.
Contact Details of Dr. Kulwinder Singh
Address: J.P Hospital, Godown Area, Zirakpur, Punjab 140603, India
Phone Number: +919501903573
4th out of Top 5 Joint Pain Specialists in Derabassi
Dr. Sandeep Gupta
Dr. Sandeep Gupta is a famous Joint Pain surgeon of the North India region. After completion of his basic training, he completed a fellowship in Ilizarov from Lecco Italy, and a fellowship in hip replacement and Pelvi-acetabular trauma from Royal Adelaide Hospital, Australia. Before joining Fortis, he was a professor in the Department of Orthopaedics, GMCH, Chandigarh.
He is an authority on complex joint pain along with management of Pelvi-acetabular and many other Peri-articular fractures. He is credited with developing the best methods of treating Osteoarticular infections involving Infected hip arthroplasty and infected non-unions which has given hope of limb-salvage in patients advised amputations.
He has widely published in international journals of repute and his work has been awarded a gold medal by Indian Orthopaedic Association. He has been guest faculty for arthroplasty and trauma cadaveric workshops all over the country.
Contact Details of Dr. Sandeep Gupta
Address: Tower A, Unitech Business Park, Block – F, South City 1, Sector – 41 Gurgaon, Haryana – 122001
Phone Number: +91 124 4921021,
SEO Course
Web Development Course
Computer Training Course
PPC Course
Online Business Promotion
Digital Advertising
Digital Advertising Agency
Chandigarh Now
Digital Marketing Company
Web Designing Company
SEO Company
Web Development Company
Computer Training Mohali
PPC Company
Digital Marketing Course
5th out of Top 5 Joint Pain Specialists in Derabassi
Jiva Ayurveda
Jiva Ayurveda was established with the mission of taking care of people through natural ways. Their goal is to make people healthy and ailment free through proper ayurvedic treatment.
Regarded as one of the most notable Ayurvedic centers, the Jiva Ayurveda Clinic in Sector 21, Chandigarh intends to fulfill the shortage of reliable Ayurvedic clinics in the metropolis. The mission of Jiva has been to bring Ayurveda to each home. Their objective is to make people stay healthy and happy by offering the best Ayurvedic treatment.
Jiva Ayurveda clinic, led by greatly knowledgeable Ayurvedic doctors, offers personalized treatments for lifestyle disorders, for instance, joint pains, diabetes, migraine, digestive disorders, and hair and skin disorders.
Contact Details of Jiva Ayurveda
Address: Plot No:3, DLF Industrial Area, Faridabad, Haryana.
Phone Number: (0129) 4189111,
What are the most common causes of joint pain?
The most repeated causes of chronic pain in joints are:
Osteoarthritis, a common type of arthritis, occurs over time when the cartilage, the protective buffer in between the bones, wears away. The joints become painful and stiff. Osteoarthritis emerges slowly and usually occurs during middle age.
Rheumatoid arthritis is a chronic illness that causes swelling and pain in the joints. Often the joints become distorted (generally occurring in the fingers and wrists).
Gout is a painful condition where crystals from the body accumulate in the joints, causing sharp pain and swelling. This generally occurs in the big toe.
Bursitis is affected by overuse. It is normally found in the hip, knee, elbow, or shoulder.
Viral infections, rash, or fever may cause joint movement pain.
Injuries, such as damaged bones or sprains
Tendinitis is an infection of the tendons or the flexible bands that combine bone and muscle. It is generally seen in the elbow, heel, or shoulder and is usually caused by overuse.
What are the symptoms of joint pain?
In some cases, your joint pain will need you to see a doctor. You should get an appointment if you don’t know the purpose of your joint pain and are experiencing additional unexplained symptoms.
You should also see a doctor if:
- The area around the joints is swollen, red, tender, or warm to the touch
- The pain lasts for three days or more
- You have a fever but no additional signs of the flu
Go to the emergency room if you find any of the following:
- You’ve experienced a serious injury.
- The joint appears deformed.
- Swelling of the joint occurs suddenly.
- The joint is completely immobile.
- You have severe joint pain.
How can you make some joint-friendly changes?
Take a closer look at your lifestyle to see where you can make some joint-friendly changes.
Quit smoking
You’ve heard it before. Smoking causes a lot of harm. It can damage every part of your body. Damage can also include your joints. You are more likely to have RA and you are more likely to suffer bad losses if you do. According to some studies, smoking makes knee pain worse and smokers are twice as likely to develop cartilage than non-smokers. If you smoke, you may feel pain more deeply. It can also be difficult to get relief from the pain medications used to treat arthritis. Talk to your doctor if you need help getting rid of it. They can join the support group using nicotine patches or other remedies.
Weight loss
The biggest contributor to joint pain is weight loss. One study found that each extra pound puts 4 pounds of pressure on your knees. Or in a different way, losing 10 pounds can reduce the pressure by 40 pounds.
(And keep) Get moving
Moving your body regularly prevents your age from getting worse and prevents damage. Business activities that affect your joints include running for less-effective exercises such as swimming, walking and biking. Weight training builds muscles that support your joints. Exercises that strengthen your core (abs and back muscles) will help prevent falls and other injuries that can damage your joints.
Try to move every day. Get a running friend. If you sit a lot for work, try calling while standing or consider investing in a standing desk.
Eat sugary drinks
They can increase inflammation, increase weight and make you more likely to have RA. On the other hand, drinking enough water helps reduce pain. Your joints are 70% -80% water, so lubricating synovial fluid will remain in your joints if you get enough.
Eat good stuff
Eating a healthy diet as you age is another way to avoid joint pain. Some substances can have a negative effect on your joints. They can cause inflammation, pain and swelling.
“A healthy diet includes fresh fruits and vegetables and cooking from scratch to avoid processed foods,” says Elena Schopou, a professor of rheumatology at the University of Michigan. “It’s time-consuming, but we require to invest in our health as well as our joint health which will manage your quality of life as you grow older.”
Find healthy recipes that make you feel good and consider cooking on Sunday or Monday next week.
Tight sleep
Quality sleep can make your joint pain worse. An uncomfortable night can lead to depression, exacerbate the pain, and make your arthritis more crippling. When you don’t get enough shutter-eyes, it’s hard for your body to fight the pain.
Preferring sleep begins with good sleep hygiene. This means going to bed every day and waking up at the same time. Turn off electrical appliances (cell phones, laptops, TVs) at least an hour before you drink grass. Do things like taking a warm bath, sticking a cup of tea or meditating to calm you down.
Web Designing Course
SEO Course
Web Development Course
Computer Training Course
PPC Course
Online Business Promotion
Digital Advertising
Digital Advertising Agency
Chandigarh Now
Digital Marketing Company
Web Designing Company
SEO Company
Web Development Company
Computer Training Mohali
PPC Company
Tips to Ease Joint Pain
Arthritis pain in just one joint can take a toll on your entire body. For example, a sore neck prevents your head from moving properly, putting strain on your shoulders. A sore knee can cause you to walk in a way that affects your buttocks, back and legs. And holding the joint together for protection makes it more difficult to move – and in some cases almost impossible – over time.
If arthritis is caused by an inflammatory disease such as rheumatoid arthritis or adolescent idiopathic arthritis, systemic treatments are needed to stop the inflammation, which can lead to joint damage or destruction. There are many things you can do on your own, for other causes of pain, constant aches or pains – or tell your doctor or physical therapist to get relief –
Solutions vary and may involve splints, therapeutic exercises, or more simple daily changes at home and beyond. Here are some tips to reduce headaches:
Neck pain
Neck pain makes it difficult to look up or turn the head. If you avoid twisting your neck by moving your shoulders or the whole body, the muscles around you can hurt the joints so much.
Remedy: Keep moist heat to help relax muscles. Sleeping with a uterine pillow – or no pillow at all – can help with neck pain. To help reduce speed and reduce pain – practice slow range of motion exercises – such as moving your head up and down and to the side.
Jaw pain
The mandatory joints can be a frequent source of discomfort, making biting in a thick sandwich or apple annoying. Jaw pain is common on the side of the face or right in front of the ear.
Remedies
During jaw pain episodes, eat soft foods that require less strength, cut the food with small bites to reduce chewing and prevent chewing gum. Use moist heat or cold – or a mixture of both – to reduce pain.
Avoid activities such as holding the jaw, crawling the phone between the ears and neck, or resting your chin on the arm, which can increase the pain. Support your jaw by applying light pressure with your thumb and index finger under your chin while taking jaundice. Massage the head and neck muscles to relieve stress.
Elbow pain
Even if it causes pain, it is important to straighten your elbows or you may eventually lose the ability to do so. Over time, keeping any joint in a bent position can cause the side muscles to shrink.
Solution
Use a heating pad or take a hot bath or shower to loosen joints and relax stiff muscles. Apply ice packs for swelling. To prevent the muscles from shrinking, try exercises that require straightening your elbows, such as pushing light objects away from or pushing objects up to the ceiling. Talk to a physical therapist about the different types of braces and splints that put pressure on the painful corners and allow them to heal.
Wrist Pain
If your wrists are sore, it’s hard to just stretch or fist them.
Solutions
Using a functional splint during the day can help you work with less pain. Using a splint to rest at night provides additional support and can prevent deformity. This exercise helps to get rid of wrist pain:
Use the thumb of the hand slowly and gently pull it away from the fingertips of the hand. Hold for a count of 25. Repeat with the other hand.
While your hands are spread at chest level in front of you, place your wrists back and forth, then slowly keep them away from each other. 25 counts.
If the pain persists, work with a therapist to strengthen the back and side muscles of the arm.
Finger pain
Painful fingers make it difficult to pick up small objects or hold a pen or pencil.
Solutions
When writing, use a pen or pencil with a soft grip cover. Children with finger pain can use a large pencil or crayon. If possible, use a computer instead of handwriting, and if you have trouble using the keyboard, use voice-recognition software. Use a play-pool, putty, or stress ball to strengthen your fingers.
Hip pain
Hip pain makes it difficult to walk, climb stairs, sit for long periods of time, or fall asleep. Hip pain in children can indicate uncontrolled inflammation, which if left untreated can lead to joint damage and growth problems. So, it is especially important for children to seek professional help from a physical therapist or arthritis specialist. This is especially true for adults with arthritis, such as RA.
Fixes
Practice range-motion and stretch exercises to maintain flexibility, reduce pain, and reduce the risk of further injury. Soaking in a warm bath makes it easier to get rid of pain and stiffness and exercise. Here are two exercises to try:
Bend your knees at your back and keep your feet flat on the floor. Gently tighten the core and buttocks, raising your hips three to five inches above the floor. Avoid bowing behind you. Hold for 5 to 10 seconds, then slowly lower to the floor. Repeat 10 to 10 times daily, two to four times.
Sleep with both legs straight on your back. Slowly pull with both hands towards the chest until you feel gentle tension in your buttocks. Hold for 30 to 60 seconds. Tighten the abdominal muscles and slowly lower the lower leg. Repeat with the other leg. Practice two to four times a day.
Knee pain
If the pain and stiffness make it difficult to straighten the knee, you may find it difficult to walk with a limb and climb stairs or become stiff.
Fixes
When feeling knee pain, you should rest with your knees straight and your heels bent. When walking, use a cane on the opposite side of the affected knee, especially on uneven surfaces or when climbing airs. A physical therapist can work with you to strengthen the quadriceps muscles for knee support.
One exercise to try: one leg bent and the other lying on your back straight. Tighten the muscles of the straight leg and lift your leg to the second level of your knee. Slowly lower. Repeat 10 and then switch legs. Repeat two more times and practice at least once a day.
Ankle pain
If your ankle is weak and painful, it may need some support.
Solutions: In-shoe orthotics can support the structure of the foot to reduce pain while standing and walking. Strengthen the muscles by using the legs to circle the ankles in the bath or to make the alphabet letters.
Do exercises that stretch the calf muscles. Try one: Sit with your legs long on the floor in front of you. Roll the towel lengthwise and wrap it around the soles of your feet. Gently flex your feet and toes upwards. You can bend your knees slightly if it is too much on your quadriceps. Hold for 10 seconds and repeat 10 times.
Leg pain
When your foot is injured, the pain is usually more intense on the ball of the foot, making it difficult for your toes to walk or stand.
Solutions: Place a small pad just behind the football to reduce pressure on the foot. Wear low-heeled shoes with the two-box room.
Conclusion
The above list of Top 5 Joint Pain Specialists in Derabassi has been compiled by us. Although every step has been taken to list your details, we still advise you to contact the office. This list will help you with the names of the Top 5 Joint Pain Specialists in Derabassi. We will advise you not to make any decision based on this list. You need to talk to some counselors and decide for yourself – which one you will most like.
If you think we have left any of the Joint Pain Specialists in Derabassi. Please tell us about it. We were sure it would be fun to list it. If you want any of the above Joint Pain Specialists is to be removed from the list due to a bad experience. However, the decision to add or remove entries is up to you. And to think so is to follow the right procedure
source https://chandigarhnow.com/derabassi/top-5-joint-pain-specialists-in-derabassi/
Comments
Post a Comment